Monthly Archives: June 2013

How More Acceptance Leads to Increased Happiness

Over the past few weeks I’ve noticed how often my clients criticize themselves. No matter what we’re discussing, they seem ready to pounce on the mention of anything that can be construed as a fault. Sometimes I feel like we’re … Continue reading

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What motivates you?

What’s your motivation? All of our actions are motivated by thoughts – thoughts that prompt us to act. I’ve learned that in every moment we’re being motivated by one end of the emotional spectrum or the other; everything is inspired … Continue reading

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